Sunday, November 1, 2009

Benefits of Children's Yoga on Good Morning America

Good Morning America had a wonderful piece today about the benefits of yoga for children. Doctors are beginning to embrace the use of yoga to treat ailments from Cancer to ADHD.
Click here to view the link.
Some of the participants in the segment are just a few of the finest Little Flower Yogis . Having become a certified Children's Yoga Instructor with Little Flower Yoga, and trained with some of the most knowledgeable teachers in the practice of Children's Yoga, I am so proud to have found out that Good Morning America filmed part of their feature at the New York City school with a Little Flower teacher! Jennifer Cohen, founder of Little Flower Yoga, has put together such a wonderful group of teachers to help spread the gift of yoga to children. Part of their mission statement states that,
"Little Flower Yoga grew out of a desire to see all children embrace their potential, and to help children live their lives with joy, secure in the knowledge that the world holds great wonders for them and that they have great gifts to share with the world".
This is all we can really hope for our children - that they be given the chance to become all they can be. And if they can use yoga as a tool to get them to that point, then I and other Children's Yoga Instructors couldn't be happier to aid in that process and bring the practice of yoga to them. Whether they are children suffering from an ailments, like the ones in the segment, or if they are healthy children, ALL benefit from yoga each in their own ways.

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