Wednesday, August 21, 2013

Sea Shell Yoga

What better way to celebrate the summer with than with Sea Shell Yoga! 
It was a fun filled hour and a half of under the sea themed yoga inspired by Eric Carle's book, "A House for a Hermit Crab" - exploring the challenges of growing up, facing change and the practice of non-attachment...just like hermit crabs! Throw in some Crab Tag, a Sea Glass Meditation and some shell painting and you've got Sea Shell Yoga!

1 comment:

  1. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. Kelowna Hot Yoga