Friday, July 26, 2013

Off the Mat Kids Camp

Another amazing week of camp at Alluem Yoga!
This camp for 10-12 year olds is based on the Yoga in Action program through Off the Mat into the World ( - using yoga to inspire change and growth through awareness of the world around us, consciousness of what's going on inside of us, support of community - locally and globally. We take an inspirational look into how the little things in life - a smile, a kind word, a simple deed - can help change the world in a big way...encouraging the Alluem Kids to be strong in body, mind and heart!
I must say...this group of girls was absolutely AMAZING! The theme of the camp was being brave...brave in recognizing our strengths and our limits, brave in offering to support and positive communication to friends and family, brave in finding a sense of community and brave in opening our eyes to what is going on in the world.
The girls were even brave enough to show what they've got - their favorite yoga poses, best dance moves and shining personalities! Enjoy our music video (Sara Bareilles would be so proud)!!