Thursday, March 22, 2012

Mindfulness and Meditation Activities for Children

Looking forward to a great workshop this weekend with my teacher, Jennifer Cohen Harper!

Mindfulness and Meditation Activities for Children:
Every day children are told to pay attention, yet we never actually teach them how to do this! This course offers you ways to introduce children to a mindfulness practice that both engages them, and gives them space to listen to their own thoughts and feelings. Includes both still and moving meditations. Help children tune in, focus better, make sense of their emotions, make good decisions, and experience a richer and more fulfilling day to day experience of life.

If you're in the area, I highly recommend you attend! Register here!

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