So excited to announce the new Baby & Me session starting February 26th! I love seeing the tiniest of yogis in our studio! Create a safe and lasting bond with your baby through yoga in a setting that is beyond peaceful and full of love! Even though babies cannot move on their own yet, your moving them and putting them into poses will benefit them in so many ways - including strengthening still forming muscles, aiding in digestion, and may even improve sleep patterns. So many good things come from this positive environment, not only for baby, but for you, the mom, as well! Learn to breathe, reset your body, and stress less!
This time is a gift for your baby and yourself!
Register today: www.alluemyoga.com - workshops tab