Start them young!

So excited to announce the new Baby & Me session starting February 26th! I love seeing the tiniest of yogis in our studio! Create a safe and lasting bond with your baby through yoga in a setting that is beyond peaceful and full of love! Even though babies cannot move on their own yet, your moving them and putting them into poses will benefit them in so many ways - including strengthening still forming muscles, aiding in digestion, and may even improve sleep patterns. So many good things come from this positive environment, not only for baby, but for you, the mom, as well! Learn to breathe, reset your body, and stress less!

This time is a gift for your baby and yourself!

Register today: www.alluemyoga.com - workshops tab

Girl Scouts - Try it!

Girl Scouts in need of a badge?? Try it!

Om Work

You're snowed in...again! What to do? Do your Om Work! Little Flower Yoga has taken some great yoga practices for kids and compiled them into one sweet link for your convenience! Themed poses, breathing exercises, and relaxation techniques perfect for your child and for you! Stay warm, be safe, and do your Om Work!

While you're there, take some time to check out the rest of Little Flower's recently updated site. They are working on some great projects and have some amazing workshops, conferences, and trainings coming up that you won't want to miss!

Eye Pillow Making with the Alluem Kids

A lovely craft for kids of all ages! Thank you to Colud9Fabrics for the eco-sensible fabric!

Flags for Haiti

Starting this Saturday, January 29th!

(Click to enlarge.)

We Are Who We Are!

Now that's what I call a Yoga Birthday Party!!! Yoga fun and games, movie, snacks, lavender eye pillow making, restorative yoga, into a 7 hour savasana (deep peaceful rest)!

Happy Birthday, Alexa!

Book your Alluem Kids Birthday Party today!