Sea Shell Yoga

What better way to celebrate the summer with than with Sea Shell Yoga! 

It was a fun filled hour and a half of under the sea themed yoga inspired by Eric Carle's book, "A House for a Hermit Crab" - exploring the challenges of growing up, facing change and the practice of non-attachment...just like hermit crabs! Throw in some Crab Tag, a Sea Glass Meditation and some shell painting and you've got Sea Shell Yoga!

One more look at the shore...

The Sea Shell Yoga Workshop happening tomorrow, August 24th from 3:00-4:30pm

IS FULL! Space is limited...sorry, no drop-ins!
Grab a Sea Shell and visualize yourself by the sea! Join us for a fun filled hour and a half of under the sea themed yoga inspired by Eric Carle's book, A House for a Hermit Crab. Allow your child to explore the challenges of growing up, facing change, and the practice of non-attachment...just like hermit crabs! (Shells and crafts included.)

Sorry we couldn't get everyone in, but please do enjoy the playlist we'll be listening to during class:

1- Somewhere Over the Rainbow - Israel Kamakawiwo'ole
2 - Moloka'i Slide - Ehukai
3 - He Mele No Lilo - Mark Keali'i Ho'omalu and Kamehameha Schools Children's Chorus
4 - Jamming - Bob Marley
5 - Upside Down - Jack Johnson
6 - Make a Wave - Disney's Friends for a Change feat. Joe Jonas & Demi Lovato
7 - Under the Sea - Samuel E. Wright
8 - Hawaiian Roller Coaster Ride - Mark Keali'i Ho'omalu and Kamehameha Schools Children's Chorus
9 - Come to Hawaii - Joe Mcdermott
10 - Surfin' USA - The Beach Boys
11 - Into Yesterday - Sugar Ray
12 - Local to the Max - Imua
13 - To the Sea - Jack Johnson
14 - High Tide or Low Tide - Bob Marley
15 - Home Is - Jodi Benson
16 - Bethany's Wave - Marco Beltrami
17 - Harp Melody Relaxation: Calming Ocean - Amy Camie