Showing posts with label Kirtan. Show all posts
Showing posts with label Kirtan. Show all posts

Wednesday, September 29, 2010

Why Share Yoga with Your Kids?

This past Sunday at Alluem we held our first kirtan, or what I like to call, a Yoga Concert. The wonderfully talented Girish and his 7 piece band played amazing heart opening music off his new album. The whole evening was awesome! The best moment of the night was seeing one of my 6 yr old students walk in with his dad. This student is one who constantly amazes me! He is so open to learning new things and trying new poses in class. He takes his practice home with him and applies it to his every day life. (For instance, his father sent me a candid picture of him before his last judo competition in a headstand - yes, he can do a headstand in the middle of the room - to "get rid of the butterflies in his stomach".)
His father wrote a reflection on his blog, Yoga Sutras Meets Modern Science, after the inspirational evening with Girish that brought tears to my eyes. I had to share it here with you...

"Last night I sat together with my 6 y.o. son at a kirtan in our yoga shala listening, clapping, chanting and singing along with Girish and his band. My little guy is something of a yogi himself – even though we’re both newbies to yoga. (At left is his drawing of yoga class.)

At some point during the performance, as we sat together on the floor and the vibrations pulsed through us, I looked down at his gentle innocent face – and it suddenly dawned on me – why I’ve been feeling so compelled to expose him (and his younger brother) to
kids yoga classes – not to mention kirtans.

Someday, I’ll be long gone from this world.

How will my children find me when I gone?

Where will they look?

How can they find comfort in time of distress? How can they connect with “me” – my heart and soul?

There amidst the chanting, it became clear – that yoga, being a form of spirituality in its barest, stripped-down most primitive form – is a way that folks come to know their true selves, heart and soul.

Suddenly I realized that, someday when I am long gone, my sons will be able to find “me” - my own self, heart and soul – RIGHT HERE! On the bare floor – wherever they are – between their own hands, in the place where their own beads of sweat fall. They will find their own selves – hearts and souls – in their practice – and know that their dad found his true self, heart and soul right there – in the very same place – where the sweat falls from the brow.

It felt so wonderfully comforting to realize that there IS a way to stay connected. To share a living, breathing bond that survives long after the body. There is a path! I think doing yoga with my kids is a way to build a passageway – through space and time – to find each other again – long after we leave this world. I will never forget that moment of clarity.

I’ve seen many great dads in my town, and I think they all feel the same way – whether it be baseball, football, basketball, soccer etc. Yoga – although a deeply spiritual endeavor – does not have to be special in this regard (you should see some of the fanatical baseball dads in my town!). Perhaps, we all imagine that someday, our kids will play and teach their own kids in the same way we taught them. Perhaps, many years from now, they’ll stop for a moment and think fondly of us – about the simple joy they shared, and – in that instant – realize that there is a living bond that cuts across space and time.

Whatever you LOVE to do –> teach it to your kids and you will forge a bond that survives long after you are gone!"


Thank you, John, for your inspirational message. It truly warmed my heart.

Tuesday, June 15, 2010

Sing Yoga

View Video on YouTube:
This past Sunday after a wonderful Flow Donation Based class with Clarissa Alliano, Alluem Families joined their voices with Sing Yoga for a family kirtan. With the beautifully talented lead, Nancy Corrigan, Sing Yoga of Staten Island, is an all ages folk-chant sing-a-long musical project designed to raise money for the Bal Ashram Orphanage. The Bal Ashram is a safe home for children who have no means to further their lives. They are provided with love and care, yoga, meditation, and an education. At these donation based events, Sing Yoga raises money for the abandoned children of the ashram in Varanasi, India so that the children will one day be able to thrive. Baba Harihar Ramji (Babaji), Guru of the SonoMa Ashram in Sonoma, CA, envisioned this safe place as an inspiration for many - not only the children themselves, but also the surrounding communities, as well as the yoga communities abroad. People from all over the globe have visited the ashram to support, share their talents and gifts, and simply practice seva. People such as Sing Yoga and the Alluem Families that came out to the studio this past Sunday, are also able to practice seva from their own home towns thanks to Babaji. We have been touched by his mission, his teachings, and his kind heart.
Along with the money raised this weekend, Alluem Yoga will be sending the children of the Ashram drawings and mandalas (being created in the picture below) as well as a generous donation of 55 new picture books from Barnes & Noble to help build the library of the ashram. The Alluem Kids were inspired by the bright faces of the children's pictures they were shown and learned of their culture by hearing what a day in the life of an ashram child is like - from waking up at 4am to meditate to going to school and playing games just like themselves. And while the Bal Ashram is a beautiful, safe, and nurturing environment, all realized how lucky they are to have families and home to call their own. One of the 4 yr old's main concern - "Do the children had enough food to eat?" Their hearts are huge.
Thank you, Sing Yoga, for bringing us the gift of sound, togetherness, love, and light. And thank you to all the families who came out to support. Your generous offerings are ever so appreciated. Blessings to you all!