Showing posts with label
benefits of deep breathing
.
Show all posts
Showing posts with label
benefits of deep breathing
.
Show all posts
Sunday, February 12, 2012
8 Limbs of Yoga for Kids - Week 4: Pranayama
›
Pranayama is breath awareness. Our breath is very important in yoga - it keeps us steady, focused, connected, and brings oxygen to our muscl...
Thursday, March 25, 2010
Breath of Fresh Spring Air
›
Spring has sprung this weekend! We've opened the doors at the studio and let the air flow through! I love this time of year! To take adv...
›
Home
View web version
