"It's amazing what you find inside by looking outside." Inspired by a yard filled of fireflies during a summer night's wal...

Pose of the Weekend... Lifted Lotus Pose "Ms. Karen, can you teach us how to float?" I was kind of taken aback by this one! Maybe ...

B ecause you're never too young to follow your dreams...M attyB is 7 years old and since he was 5 years old he has wanted to be a dancer...

Bubbles are a staple of summertime fun. Give a child a bottle of bubbles...endless fun. Luckily bubbles also serve as a great tool for teach...

Yoga 4 Kids: In the Rainforest !!! I was so excited upon finding this game - and the Alluem Kids were equally thrilled to be playing such a...

Focusing the mind and connecting with a sense of self is beneficial for children on so many levels. One of the best ways to bring that to a ...

I recently wrote a post for Elephant Journal . It doesn't have to do with children's yoga, but it's more of a personal reflectio...