It's not Spring, but thanks to a gift from one of the Alluem adult students I was able to coordinate a little lesson on taking care of...

With Jack Johnson in the background singing "Upside Down", the Alluem Kids practiced their inversions this weekend! Shoulder stand...

Registration for the next Alluem Kids session is now open! The new session starts Sunday, February 7th . Sundays, 10-11am - Alluem Kids 4-7...

Sunbathing on a Rock, Standing on a Chair, Bicycle Built for 2, Walking through the Clouds, and Triple Downdog...it's what every Family ...

Off from school on Monday, January 18th with nothing to do? Celebrate Martin Luther King, Jr. Day at Alluem . Dr. King had a dream that on...

Yoga isn't just about exercise, it's about treating the whole body right in this moment - physically, mentally, spiritually. Whateve...

"Hope is the most important thing that people need to move forward. The slightest ray of hope can ignite the human spirit's abili...