We then talked about the growing process of the plant and acted it out through yoga poses. Starting as tiny seeds near the window in Child's pose, I covered them each up with a folded blanket to act as dirt. Sometimes plants can take a while to grow, so we took some deep breaths of fresh air and practiced our patience. I sprinkled them with imaginary water and watched them sloooooowly break out from under the dirt. First a small bud in Hero's Pose, grabbing on to their heels and sprouting up into Camel Pose. As I gave them some more water, they grew taller into Chair Pose, stretching their pedals up over their heads, finally growing taller into Mountain Pose, and onto their tippy toes! They danced around the room and called out what type of flower they wanted to be.
